Girls’ Gymnastics

Grace and Power!

Girls’ Gymnastics nurtures ages 6-16 through the art and athleticism of gymnastics without the pressure of competition. Focused on developing grace, strength, and self-esteem, our programme encourages each gymnast to reach new heights at her own pace. Working on the skills from the Australian Levels Programme.

Join at Any Age: Whether your child is picking up gymnastics for the first time or looking to refine their skills, our programme is structured to accommodate athletes of all ages and skill levels. We emphasise the importance of mastering foundational skills at every stage of development, ensuring that even as your child progresses, they continue to reinforce the essential techniques and principles learned in earlier levels. This approach not only solidifies their skill base but also promotes long-term development and love for the sport.

  • Under 7/8 Age Group: In this foundational stage, athletes engage with Level 1 skills, focusing on fun, basic techniques, and the joy of participation. This level sets the groundwork for all future learning and development in the sport.

  • Under 9/10 Age Group: Building on the basics, the U9/10 group moves into Level 2 skills, introducing more advanced techniques and concepts. This level challenges athletes to expand their abilities and understanding of the sport.

  • Ages 11-16: Athletes in this group tackle Level 3 skills and beyond, with training that becomes increasingly specialised and intensive. This stage is designed to refine skills and prepare athletes for higher levels.

Our inclusive approach ensures that every athlete, regardless of when they join our programme, receives training that is appropriate to their age and skill level. We are committed to providing a supportive and enriching environment where every child can thrive.

Start Time Monday Tuesday Wednesday Thursday Friday Saturday Start Time
7:45 Girls U7/8: 1h 7:45
9:45 9:45
10:00 Girls U9/10: 1h 30m 10:00
10:15 10:15
10:30 10:30
10:45 Girls U7/8: 1h 10:45
15:30 Girls U7/8: 1h 15:30
15:45 Girls U7/8: 1h 15:45
16:00 16:00
16:30 Girls U9/10: 1h 30m Girls U9/10: 1h 30m 16:30
16:45 Girls U7/8: 1h Girls U9/10: 1h 30m 16:45
17:00 17:00
19:00 19:00
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Boys' Gymnastics Ages 7-17

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